Day 2 of Spartathon prep

Day 2 of Spartathon prep saw a fasted AM swim for me into a negative split 10mile run for both Ian and i.

While in Athens we met and discussed race preparation with Patrick Hrabos who is running as #108 in the USA team.

A few laps of the original Olympic track smoothed the way for much banter, after which came a delicious fruit smoothie as we headed back to the hotel; topping the day off with a 5km easy run before dinner… Spartathon prep continues… #RunHammyRun #Spartathlon

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