As you may be aware I am away in Greece currently crewing for the Sparathlete Ian Hammett. I’ll be back from these duties on 2nd October.
Please feel free to contact me as usual by email or phone during this time.
Remain pro-active with your goals, dreams and aspirations being at the forefront of behaviours with optimal choices. Be this exercise, dietry, lifestyle or all! Love yourself and let me know the progress. ✔️
Classes do have cover in place, if you know of anyone who was away the previous week or so please care and share to them.
I look forward to seeing the update messages and being back with you all soon.
For those considering coaching or classes please see the above Menu for Classes and Services.