Staying cool calm and composed is the aim of the game at this stage. Ian is staying in control cooling off as and when he can. Pace is still on schedule but with this intense heat that may need to be sacrificed for future reward.
Eating well, drinking well and suffering some usual uncomfortable muscles he is moving and coping brilliantly. Closing in on 10 hours run time now.👌(at the time of writing)
It’s a tough section to come with some hills to manage as we roll into Halkion Village on the hill side where locals prepare a road side selection.
Staying positive and motivated to see the sun set soon and night to set the stage!
Westbrook Wellness, Holistic Health 