A complex and often difficult musculoskeletal disease for the Physiotherpists or clinician to treat therefore, it's great to see a clear graphical illustration from Andrade and Dominski (2020). Communicated is the effectiveness of both aerobic and strength training for fibromyalgia clients. A 40% of 1RM for resistance training and 30-60 mins of exercise 3 X …
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Westbrook Wellness, Holistic Health 