Monday
1230 Pilates – Gosport LC
1800 – 2030 Injury Clinic – Winchester – Please contact me for details.
Tuesday
1045 Aqua – Village Cosham
1200 Pilates – Village Cosham
Wednesday
1100 Pilates – Fareham LC
1200 Pilates – Fareham LC
2000 Pilates – Gosport LC
Thursday
0940 Aqua – Holly Hill LC
1910 Aqua – Gosport LC
2000 Pilates – Gosport LC
Friday
1200 COPD group – Gosport LC
LC are bookable classes that all public may attend. Others are club member only clubs. Club entry rates apply.
121 Coaching Bundle or Small Group Coaching. 5 Coached sessions £155
A cost effective way to get started with personal or Small Group Coaching. Flexible in its approach depending on what your requirements are. Coaching may include strength work, stretching or a variety of fitness principles including diet and lifestyle alterations. The Package includes 5 sessions to see you get started on your health/well-being journey. For ongoing group classes please contact me directly.Â
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Sweet enough to kill you, Slowly!
Westbrook Wellness, Holistic Health 