A restorative exercise series with focus on Chakra exercise. Great in times of stress and anxiety.
Subscribe to my YouTube Channel, Westbrook Wellness Holistic Health and get all the content. I look forward to seeing you on the other side. Come in and Enjoy.
#WestbrookWellnessHolisticHealth has hundreds of videos including individual exercises, Pilates Tutorials, Functional workouts and more! Head over and Subscribe its free and would be great for me.