Today saw a really easy day of a morning 5km run ease pace followed by some walking and resting around Athens. No more running until Friday now for Ian as he focuses on personal admin prep for race day.
Race starts 0500 GMT time on Friday wearing #75. All tracking links are below for you to follow and support
GPS Tracker (UK Athletes only)
https://racedrone.net/event/spartathlon
(Test link includes functionality in test)
www.twitter.com/SpartathletesUK
Official Website (Live Streaming and Timing Updates – links to be added)
https://www.spartathlon.gr/en/
Live Photos (Sparta Photography Club)
https://www.flickr.com/…/spartathl…/albums/72157710991528698
Westbrook Wellness, Holistic Health 