Current Advice for exercise during the CV outbreak from the ACSM.

Here is the advice from the American College of Sports Medicine (ACSM) Please read and be informed.

Please remember to wash your hands, catch and bin sneezes and coughs eat well stay hydrated, sleep well and help others. ☯️

https://www.acsm.org/read-research/newsroom/news-releases/news-detail/2020/03/16/staying-physically-active-during-covid-19-pandemic